Your shoe odometer reads....
If you’re training for a marathon 500 miles might last 6-8 weeks. How many miles are you getting out of your shoes? Do you feel that 500 miles is appropriate for an above average pair of running shoes?
I can recall this pair of Nike Columbia's that I wore in High School; I trained in those all summer that year, 750 miles in 90 days. Those shoes were completely worn out by the end of the summer training. But I felt like my shoes were worth the money.









